The good news: There are simple vertigo exercises you can do from the comfort of home that stop "the spins". We asked experts ...

With an inner ear infection, certain parts of the inner ear become inflamed, which can affect your hearing and balance.

You may feel tired, be unable to work, or have trouble just walking down the street or around your home. Staying active can help your body work better. While you can begin to exercise on your own ...

Low blood pressure got you feeling down? Let’s pump up your health with some simple remedies that pack a punch!

Children may also suffer from vertigo. As a parent, you need to be alert to symptoms and know how you can help your child. Read on.

Self-care tips and home remedies for managing vertigo include staying hydrated, avoiding sudden movements, ensuring adequate rest, and practicing relaxation techniques like deep breathing or ...

ucd.ie Objective Concussion symptoms normally resolve within 7–10 days but vertigo, dizziness and balance dysfunction ... Habituation and adaptation exercises were employed in 8 studies and balance ...

Avoid sleeping on the side, as that can trigger vertigo episodes. Gentle exercises like yoga and walking can enhance balance and reduce vertigo symptoms. Balance is a fundamental aspect of our ...

A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be using.

Richard Simmons' brother has revealed the late fitness guru was buried wearing a tank top and shorts under his clothes.

Many people assume dizziness and vertigo are the same thing, however they describe different experiences. Understanding the difference between the two is essential for knowing when it’s just a ...