Suffering from arthritis and its unbearable pain is making it difficult for you to live a peaceful life? Try these experts ...

If you have restless leg syndrome, gentle to moderate intensity exercise can help you manage your symptoms. Read on to learn about exercises that can help, as well as a stretching routine with ...

Children may also suffer from vertigo. As a parent, you need to be alert to symptoms and know how you can help your child. Read on.

Forearm exercises can help you develop grip strength. Exercises can be done using dumbbells, machines, or your body weight whether you’re at home or in the gym. Forearm exercises stretch and ...

Vertigo affects 1 in 10 people globally and is increasingly common in India, impacting 70 million individuals. Key symptoms ...

Let’s face it, we’ve all been guilty – probably multiple times – of forgetting to stretch after a run and ploughing on with the rest of our day instead. But, while it may be more time ...

Vertigo on rise: physiotherapist The vestibular ... where Sulway has taught and engaged Spencer in balance and eye exercises. Under her care, Spencer said she has seen improvements in her ...

tell your doctor or exercise physiologist. More potentially dangerous symptoms are things like lightheadedness or dizziness, chest pressure or pain, and an irregular heart rate. A cardiovascular ...

Many people assume dizziness and vertigo are the same thing, however they describe different experiences. Understanding the difference between the two is essential for knowing when it’s just a ...

More than 20,000 were diagnosed with such injuries last year, the Defense Department's Traumatic Brain Injury Center of ...

That's where an indoor exercise bike can help. You can get your cycling session in at home. From tracking your workout intensity to never having to adjust your seat height, there are a lot of ...