A dietitian explains how soups from the chilled and tinned aisles differ and what to look out for when buying ready-made ...
In the 1980s, the so-called cabbage soup diet was piping hot as weight loss hopefuls downed bowl after bowl of the low-calorie dish in hopes of trimming their waistline ASAP. Now, the “souping” diet ...
Late last year, my husband and I returned from a vacation in France some pounds heavier than we wanted to be. “That’s it,” I said. “From now on, it’s soup for dinner.” Soup is delicious, filling and ...
You’ve probably heard for years that chicken soup helps you feel better when you have a cold. Making the right soup a regular part of your diet is a great way to get some of the nutrients you may be ...
Comfort alone doesn’t determine whether a food is healthy. Ingredients, how the soup is prepared and how often it’s eaten influence nutritional value.