The easy, simple, and exceptional way to begin the ketogenic diet and way of life can be overwhelming because there are so many things to consider and so many resources to choose from. So why isn't ...

Eating vegan keto doesn’t have to be expensive! In this video, I show you exactly what I eat in a day on a budget-friendly vegan keto plan for fat loss. Simple, affordable, and delicious meals that ...

The ketogenic (keto) diet is a high-fat, low-carbohydrate eating plan designed to shift the body's metabolism into a state of ketosis, where it primarily burns fat for energy instead of glucose. While ...

You've probably heard about keto (or the ketogenic diet) recently—after all, it seems like almost everyone is giving it a try. But what about if you're vegan, too? While it may seem like there are a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you're new to plant-based eating or a long-time vegan, figuring out how to make every meal ...

More and more people are going on the keto diet to lose weight. Why is that? It works. Over 20 studies prove the keto diet can help you lose weight. The keto diet is a high-fat and low-carb diet; ...

If you’re making the shift to a plant-based lifestyle, a vegan meal delivery service is a great way to simplify the transition. Or, if you’ve been vegan for quite some time and are looking for tasty ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. The keto diet is more trendy than ever, boasting a long ...

Fad diets come and go — remember the low-fat craze of the ‘80s? Today, two of the hottest diets are keto and vegan, but while those eating plans immediately make people think of weight loss, they also ...

CHICAGO — In the room, physicians and nutritionists clung to their idea of an ideal diet like a parent clings to his or her child. On Nov. 10, here at the American Heart Association's Scientific ...