Maintaining a balanced diet is key to a long and healthy life, but many of the foods we enjoy daily can be more harmful than ...

A North Carolina woman says she lost 35 pounds after consuming only sardines and MCT oil for more than three months, but says ...

Developing and maintaining healthy eating habits is a significant aspect of overall well-being. However, many individuals ...

Eating a diet with nothing but protein can be bad for your health. A low carb, high fat, and moderate protein diet can bring your body into a state of ketosis, in which it burns fat for energy.

Teenagers are the most unhealthy eaters in the country, Statistics Netherlands has reported. They eat a great deal of ...

Add these 7 heart-healthy fats to your daily diet routine to naturally flush out bad LDL cholesterol, and protect your heart.

Bad fruits typically refer to those containing too much natural sugar and calories. They are healthy fruits but contain high calories, which may lead to weight gain when taken excessively. Here are 6 ...

Poor eating habits can often become a coping mechanism for stress or emotional discomfort, leading to a cycle of emotional ...

Pecan eaters had additional benefits beyond cholesterol levels. Findings show participants had less oxidative stress, an ...

These last few months, Sebastian Stan has been busy preparing for the role of Donald Trump in his upcoming release, The ...

In a statement signed by Afeez Adedayo Bello on behalf of its communications team, HFPYV said: “Excessive consumption of ...

Unhealthy additives like sugar and sodium ... This is one reason dietitians recommend it — the Mediterranean diet boosts ...