Five things too much ultra-processed food does to your body - From skin to gut: Here’s why you should watch what you eat ...
Warnings to avoid ultra-processed foods could lead to some people eating even less healthily, researchers have said. Two ...
Ultra-processed foods are the latest nutritional villains ... minerals and other essential nutrients. For example, while baked beans are considered ultra-processed, they're also high in fiber ...
For example, making yogurt involves processing, but that doesn’t make it unhealthy. This paper underscores that not all ultra-processed foods (UPFs) are created equal, and grouping them together ...
It’s time for me to come clean about something you’ll probably see as really dirty — and pretty repulsive to boot. But I’m not about to quote from an old love letter. I’m about to write about slime, ...
Examples of UPFs include ice cream ... salt and/or sugar should be avoided, but a number of ultra-processed foods are not. “We should be thinking very carefully about what advice is being ...
The UPF debate is complex, according to Mike Adams from Campden BRI who says: "It's not UPF bad, everything else good" ...
A new 2024 study has revealed that young British children are eating a diet that consists largely of ultra-processed food ...
Ultra-processed foods are the latest nutritional villains, associated with several diseases of the modern world, from obesity ...