Nutrition is often referred to as the fourth discipline of triathlon--and it’s for good reason. Knowing what to eat and when as you train, prepare, and race triathlon can sometimes seem overwhelming, ...

Professional athletes routinely share fueling protocols on social media that exceed 90-120 grams of carbohydrate per hour, ...

Lynn Clay from Maxifuel is a sports scientist, nutrition consultant and freelance journalist with eight years' experience in the nutrition industry. She’s a former AAA gold medallist runner, a keen ...

If transition is triathlon's fourth discipline, nutrition should be the fifth. Making fuelling mistakes could mean your race ends in disaster. And the longer the event, the more critical your food and ...

Most folks know that the sport of triathlon involves three disciplines: swimming, biking and running. But sports dietitian and accomplished age-group athlete Jennifer Hutchison thinks many triathletes ...

One of the best things about training for a triathlon means I can afford to take in a few extra calories. It’s a delicate balance, though—when you’re putting your body through so much stress, you’ll ...

Energy bars are a key aspect of a triathlete's fuelling strategy. James Witts tests the best in the industry to give you his ...

LOS ANGELES--(BUSINESS WIRE)--Herbalife Nutrition (NYSE:HLF) congratulates Sarah Haskins and Robbie Webster, who took top podium spots at the inaugural Herbalife24 Triathlon Los Angeles. This event ...

Editor’s Note: Six CNN viewers have been selected to be part of the 2015 Fit Nation triathlon team. They’ll race alongside Dr. Sanjay Gupta in the Nautica Malibu Triathlon in September. As they train ...

Friday morning was a blast for the students at Horn Elementary, as tight end Ryan Griffin, J.J. Moses and Texans cheerleaders helped congratulate those who participated in the Houston Texans Kids ...