While all fruits are considered healthy on some level, there’s one that’s considered better than the rest, according to the ...

This modification, part of broader efforts to enhance plant nutritional value through specific biochemical alterations, results in ripe fruits with significantly higher antioxidant and ...

purple tomatoes are high in anthocyanin, which is an antioxidant-rich pigment found in blackberries and blueberries. The plant research institute, based in Norfolk, England, said the tomatoes ...

Lycopene is a potent antioxidant found abundantly in tomatoes. It helps protect the skin from environmental damage caused by ...

Tomatoes are a great source of vitamin C and ... After 6–12 weeks of consuming a cocoa powder high in antioxidants each day, participants in one study experienced thicker, more hydrated skin.

Tomatoes contain a powerful antioxidant called lycopene that helps the body fight off “free radicals” – chemicals that attack and damage cells in the body. Lycopene is even more effective ...

a powerful antioxidant. The compound naturally gives foods such as tomatoes, watermelons and peppers their pink or red colour. It is thought to be good for bone health and may help protect against ...

She explained that beans are packed with fiber, leafy greens are rich in antioxidants, and tomatoes contain lycopene, which helps fight disease. Natural seasonings like soy sauce and garlic are ...

This dinner salad is an ultra-satisfying combination of protein-rich quinoa and black beans, antioxidant-rich sweet potatoes and kale, and calcium-packed feta cheese. A lemon-garlic dressing gives it ...

Susan Jane White puts “the Timothee Chalamet of the fresh produce world” to work fighting inflammation and free radicals Susan Jane White's simple tomato salad. Photo: Susan Jane White ...