For many, tofu can be pretty intimidating. It’s slimy, pale, and just plain ugly. But don’t let its appearance scare you — it’s arguably one of the healthiest proteins out there. Whether you want it ...

Make this high-protein and vegan tofu katsu curry for dinner tonight. Bake or fry your tofu and enjoy it with rice and curry ...

This summer squash and tofu curry is a simple, flavorful way to bring fresh vegetables and warm spices together in one dish. Made with tender squash, hearty tofu, kale, and a coconut milk base ...

When I was in late middle school or early high school, I went through a decent vegetarian phase. I loved the plant-based foods that I would eat at restaurants like gorgeous, vegetable-laden curries ...

BBQ-spiced tofu is baked alongside sweet potatoes and broccoli until it’s crisp and then lacquered with barbecue sauce for a ...

1. Prepare chicken: Loosen skin from chicken and rub salt over the meat and skin. Wrap and refrigerate overnight. (This process firms the meat and seasons it to the bone.) 2. Prepare tofu: Slice ...

Here’s the trouble with tofu, at least to some Western eaters: You can’t dip it in nacho cheese sauce. Or can you? Even as people have become accustomed to the idea of drinking soy milk lattes, the ...

Meera Sodha shares her chili tofu recipe from her new vegan and vegetarian cookbook, "East", and gives the personal story behind the recipe. Meera Sodha is a chef, cookbook author, and columnist for ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Tofu is one of the easiest foods you can cook with: It has a mild taste that ...

A block of white, tasteless, gelatin-like protein isn’t likely to be at the top of anyone’s must-try list. But press it, ...

To the uninitiated, a whiff of stinky tofu can be off-putting. While raw cubes of stinky fermented tofu can make the eyes water, it’s considered more tolerable when deep-fried and dressed up with ...