If you’ve never run a half marathon, Laraia suggests assessing your current “easy” running pace and heart rate data. If a ...
Last year, Reid Buchanan finished the race in an hour and 6 minutes, and he's committed to run again in December.
Scroll on for expert half marathon training tips and advice, from how to build up to the full half marathon distance, to how to make your race as enjoyable as possible. One of the most obvious ...
Discover expert tips, training plans, and nutritional strategies to improve your marathon timing and achieve your personal ...
Met tips om het voor iedereen gezond te houden.” Van den Oever zegt dat hij en Bek op dezelfde voet verder zullen gaan als Heijnemans. ,,Wij komen wat de halve marathon betreft ‘van buitenaf’.