With these games and activities, you can make mastering time management a rewarding and engaging experience. In 2025, you can ...

Participating in leisure-time activities like playing tennis, swimming laps, jogging or walking may help lower the risk for death in older adults, according to researchers. It has long been ...

Association of Leisure Time Physical Activity Types and Risks of All-Cause, Cardiovascular, and Cancer Mortality Among Older Adults. JAMA Network Open , 2022; 5 (8): e2228510 DOI: 10.1001 ...

How to Reduce Screen Time for Adults For adults, sometimes it can be near impossible to limit your screentime—especially if you’re working in front of a computer on a daily basis.

J ust as coloring books for adults are starting to fly off the shelves, a new study suggests that older adults who do creative activities like arts and crafts could delay the development of memory ...

Older adults who participate weekly in many different types of leisure time activities, such as walking for exercise, jogging, swimming laps, or playing tennis, may have a lower risk of death from ...