Managing your time wisely while on the job is a core ingredient to better work performance and reaching your goals. With the ...

In today’s fast-paced world, mastering time management is essential for achieving productivity and balance. Juggling multiple responsibilities and staying focused can be daunting, but with the right ...

Day or night, exercise does a body good. But given busy schedules, daily biological rhythms and shifting energy levels, what is the best time to work out? The debate continues as more research comes ...

Dyspraxia, also known as Developmental Coordination Disorder (DCD), can have a bigger impact on adult mathematical ...

Kathy Richards, PhD, RN, FAAN, FAASM, of the University of Texas at Austin School of Nursing, presents cases of sleep disturbances in older adults at GAPNA 2024.

Experiential activities are fun, memorable and not often duplicated at home. They are immersive 4-D experiences with an alternate backdrop that can transport you away from reality for a moment. Here ...

Also called skilled nursing facilities or convalescent homes, nursing homes are designed for seniors who need 24-hour medical ...

Medication Management: Staying on Track with Prescriptions ... Join Social or Community Groups: Many communities offer senior centers, clubs, and social activities specifically for older adults. These ...

New technologies are helping aging adults navigate complicated health care benefits, but it does come with some challenges.

Gary Moore met Dan Selec opened nonPareil Institute on the Southern Methodist University Plano campus in 2010.

With Hurricane Helene barreling north, and severe weather expected in the Midlands, several area school districts are ...

Dyspraxia, also known as Developmental Coordination Disorder (DCD), can have a bigger impact on adult mathematical performance than previously thought, according to new research.