Beginning therapy can feel a little intimidating. Those new to the process may have questions—and sometimes misconceptions—about what it will look like, so it can help to understand what the first ...

Many people find that after talking to a counselor or therapist for many weeks, nothing much has changed. This is especially true if they are trying to change a behavior—if, for example, they are ...

There’s no one-size-fits-all fix to treating insomnia, depression, anxiety, drug addiction, eating disorders, and other psychological problems. But there does seem to be a common starting place most ...

With COVID-19 cases and uncertainty about any in-person future on the rise again, virtual therapy may not be what we all want, but it could very well be what we all need. My dive into virtual therapy ...

Back when flappers ruled the dance floors, another revolution was brewing — remote health care. A 1925 issue of Science and Invention featured an early concept of a "radio doctor" making house calls ...

Zameena Mejia is a freelance writer and content creator based in New York City. She previously wrote about leadership, self-help, mindfulness and wellness for CNBC Make It. Her bylines have also ...

Research presented at APNA 2025 explores a nurse-led interpersonal psychotherapy (IPT) initiative to manage depression and anxiety in pregnant and postpartum women.

Somatic therapy is a body-oriented therapeutic approach that aims to resolve symptoms of stress and trauma. It may offer benefits for people with post-traumatic stress disorder (PTSD) and other health ...

Ever wondered what you'd say to a therapist, given the chance? We asked Dr Sheri Jacobson, a retired psychotherapist with over 17 years' clinical experience and the founder of Harley Therapy website, ...