For years, the DASH diet (short for Dietary Approaches to Stopping Hypertension ... foods and lower amounts of sodium and saturated fats, so each delicious lunch recipe in this collection meets our ...

Here are Smiths' four favorite DASH-diet-friendly dishes to serve at parties. This easy dip recipe is a great option when you don't have time to cook. Simply combine non-fat Greek yogurt with garlic ...

This is because the DASH diet focuses on reducing salt and also ... smoothie This wild blueberry and avocado protein smoothie recipe combines a milk of your choice, vanilla protein powder, avocado ...

Recipe: Citrus Salad With Fennel and Olives ... More about Alice Callahan The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

For this one-pan recipe, all you need to do is sautee the ingredients and then cook on a low heat for four hours. "This Moroccan dish blends sweet, warming spices with a little heat to add great ...

Dua Lipa's latest soda concoction featuring Diet Coke, pickle juice and jalapeno sauce shocked the internet, although many of ...

The gut health guru and Zoe founder has written his first cookbook, so stock up on lentils and beans. Below, three great ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

The earthy vegetal brine of the pickle juice is kept in control by the intense sweetness of the Diet Coke, ensuring that ...

Gordon Ramsay reviewed Dua Lipa’s viral diet coke drink, which involves mixing the soda with jalapeño juice, pickle juice, and a few pickle slices.

A study published as part of the Dietary Approaches to Stop Hypertension (DASH) linked lentils to reduced blood pressure. If you're keen on incorporating lentils into your diet, content creator ...