Brain development does not end at 25 but continues into the early 30s as neural networks become more efficient and ...

Old age comes for everyone, but how fast it happens—and how healthy you remain when it does—can vary dramatically. Groundbreaking new research makes it easier than ever to determine how fast your ...

Your brain doesn’t have to become sluggish, forgetful, or foggy just because you’re getting older. While some minor changes in processing speed are normal with aging, significant cognitive decline isn ...

Brain health is built daily. Science, lifestyle, and nutrition can shape focus, memory, and resilience at every age.

We mark age by birthdays, but inside our bodies, every organ is on its own clock. And according to new research out of Stanford University, your brain’s biological age might be the best single ...

As you age, you gradually lose muscle mass and gain visceral body fat, a type of fat deep inside your body that surrounds your heart, kidneys and other organs. Now, scientists say the ratio of ...

A new study suggests that a little-known region deep in the brain could be crucial for preserving physical strength as we age ...

Does your brain age match the age on your birth certificate? Find out your brain age and boost cognitive performance Does your brain age match the age on your birth certificate? We don’t think twice ...

Experts say the more we challenge our brains as we age, the more resilient it becomes—and “learning a new instrument is a full-brain workout.” After the age of 40, the average brain decreases 5 ...