Sweet potatoes can be a nice change of pace if you've grown weary of eating other types of potatoes. (Plus, they come in many different colors, which is pretty cool if you like a vibrant-looking plate ...

Though bananas and sweet potatoes can both be part of a healthy diet, they have different amounts of protein, fiber, healthy ...

Sweet potatoes often have a healthier reputation than regular potatoes, but they still contain carbohydrates. If you have diabetes or want to prevent diabetes, you might be wondering whether or not ...

Potatoes can be part of a nutritious, balanced eating plan, but their high starch content means they should be eaten in ...

A low-carb stuffing packed with fruit, vegetables, and Italian sausage. This slow cooker stuffing features a variety of fruits and vegetables, such as green apples, dried cranberries, and celery. With ...

Whether you’re preparing to power through workouts or recharging for a day of play, a filling, satisfying breakfast is a fitting way to start the morning. Shaking off the sleepiness can begin with the ...

Preheat oven to 350 degrees. Coat a 1½-quart casserole dish with non-stick spray. Mash the cooked sweet potatoes in a large bowl. Add remaining ingredients for the sweet potato layer and use a whisk ...

People are so scared of carbs! I understand that fueling yourself with cookies and bagels won't make you feel awesome, but eating unprocessed, complex carbs is essential for your body's normal ...

This Sweet Potato Hummus Dip is a healthy, flavorful twist on classic hummus, making it perfect for snack boards, appetizers, ...

Various forms of sweet potatoes have long held a place at holiday tables, burger joints and in Southern kitchens, but their reputation as a sugary side dish often sells them short. After all, this ...

Yams and sweet potatoes might seem interchangeable, but there is a key difference that gives one of these root vegetables a ...