Want a dessert that’s delicious, easy to make and allergen-aware? Author Rachel Riggs shares this nutrient-packed chocolate ...

Sweet dreams — sweet enough to eat. Eating dark chocolate an hour before bed can help you sleep better, according to experts at Bed Kingdom. “Eating dark chocolate in moderation at least an hour ...

Chocolate isn’t just a sweet indulgence — it’s a complex experience that triggers a fascinating response inside your brain. From the moment it touches your tongue, a cascade of biochemical reactions ...

Registered dietitians share smart, naturally sweet snack ideas that curb sugar cravings while delivering protein, fiber, and ...

With all the sweetness surrounding February 14th, it's no wonder that Valentine's Day desserts are some of our favorite sweets out there. Sweethearts, sweet desserts, sweet date ideas… it never stops.

Chocolate is proof that life’s sweetest indulgences come with strings attached. Just when you thought you could justify a dark chocolate candy bar as “preventative care,” here comes another study to ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Although chocolate can sometimes be associated with ...