We've seen enough movies to know that if you find yourself 262 feet below the ground in a mine, something has gone terribly wrong. But we've also seen enough unique travel experiences to know that, ...

Off the Map Travel has launched a new itinerary, “Savouring Swedish Serenity,” which incorporates mindfulness, yoga and wellness, centered around the new “Lady of the Mine” sauna ritual. The five-day ...

If you've ever had the urge to strip down for a sweat session and follow it up with a Nordic cultural lesson, the time has finally come. The American Swedish Historical Museum at FDR Park will have ...

The American Swedish Historical Museum is offering a special new way to experience Swedish culture with a new sauna pop-up, writes Justin Udo for KYW Newsradio. “The museum currently has an exhibit on ...

"It shows that sauna users are happier, sleep better, have more energy and rate their mental and physical health better than the group that does not use saunas," explains Hans Hägglund, who initiated ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Sauna culture has become huge recently, as tons of new sauna spots have become the (literal) hottest ...

Taking time to sit in a sauna can be a great way to decompress after a grueling workout or even a stressful day. While in a sauna, you can add to the relaxation by reading your favorite book, ...

The newest social club? Saunas. Spending time in dry heat is a win-win—you can reap health benefits while hanging out with your friends (which seems like a trend everyone is doing now at wellness ...

A study conducted by the Faculty of Sport and Health Sciences at the University of Jyväskylä, Finland, suggests that using an ...