As someone who dreads the annual clock change, I've learned that fighting winter blues isn't just about investing in a light ...

It's the Lumie Sunrise Alarm Clock, a simple-looking bedside gadget that does so much more than tell you the time. As the ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Research by UW Medicine scientists found the blue and orange wavelengths of the rising and setting sun do an ideal job of ...

With darker mornings becoming the norm, investing in one of the best wake up lights can make a significant difference in how ...

Those who have tried a sunrise alarm clock say "the difference it makes to getting up in these dark mornings is amazing" - so ...

This must-have typically retails for $39, which is already affordable. It's similar to pricier models on the market, ...

While you may relish that extra hour of Sunday morning snooze, this abrupt clock shift still marks the start of an unhappy season for many people. Especially in northern climes, seasonal affective ...

I've used the bedside light and alarm clock every day for the past four years. Here's how it's dramatically improved my sleep ...

Here’s what else to know about the time change: Work and School: When the clocks fall back an hour, it’ll be lighter earlier ...

"I use this daily in winter for around 20-30 minutes in the morning and notice an improvement in my mood and energy through the day" ...

With every loss comes a learning experience. Falling to the Minnesota Wild 5-1 Tuesday night at Amerant Bank Arena, the ...