Those already impacted by major depressive disorder and bipolar disorder are at greater risk of experiencing seasonal ...

Getting an extra hour to enjoy this weekend sounds like a win. On the other hand, the seasonal switch can be a sign of a ...

If you live in an area with limited sunlight during the winter months, consider investing in a light therapy box. Light ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

If you have depression and it's interfering with your daily life, reach out to a trusted doctor or mental health professional ...

It would follow that sunlight, then, would be a good treatment for people with depression and low levels of serotonin. It works for some people with SAD, but whether the light therapy can help ...

“Vitamin D deficiency is very common and ongoing research has shown its impact on physical and mental well-being,” says Dr.

Seasonal Affective Disorder is characterized by symptoms similar to major depressive disorder, including low energy, changes ...

While you may relish that extra hour of Sunday morning snooze, this abrupt clock shift still marks the start of an unhappy season for many people. Especially in northern climes, seasonal affective ...

But for others, big changes in light, such as at the start of spring, can be tough. And for many, bright light at night can ...

Like the Peaceville Three and Katatonia, it didn’t Swallow The Sun long to realize their style of death doom ... Albums like 2019’s When a Shadow is Forced into the Light show their ability to ...