Those already impacted by major depressive disorder and bipolar disorder are at greater risk of experiencing seasonal ...
Getting an extra hour to enjoy this weekend sounds like a win. On the other hand, the seasonal switch can be a sign of a ...
As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...
It would follow that sunlight, then, would be a good treatment for people with depression and low levels of serotonin. It works for some people with SAD, but whether the light therapy can help ...
If you live in an area with limited sunlight during the winter months, consider investing in a light therapy box. Light ...
If you have depression and it's interfering with your daily life, reach out to a trusted doctor or mental health professional ...
While you may relish that extra hour of Sunday morning snooze, this abrupt clock shift still marks the start of an unhappy season for many people. Especially in northern climes, seasonal affective ...
“Vitamin D deficiency is very common and ongoing research has shown its impact on physical and mental well-being,” says Dr.
Spending time basking in the sun may be more important than ... therapy can bring quick benefits to people with depression or SAD, because light affects the melatonin-serotonin system and elevates ...
It will mean that the sun sets an hour earlier in the evening and rises an hour earlier in the morning.Even though the idea ...
LA Times on MSN4d
Daylight saving ends Sunday. Why that extra hour of sleep isn’t all it’s cracked up to beOn Sunday morning, Californians will gain an hour of sleep and receive an entire winter season where the sun sets before most ...
“The sunlight is low. The day ends at 4:45, and suddenly my mood is horrible.” Many people with SAD respond to light therapy, said Dr. Paul Desan of Yale University’s Winter Depression ...
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