As the sun sets earlier, depression can hit hard. Here’s how to get a positive mindset | Opinion
SAD, as defined by the Diagnostic and Statistical Manual of Mental Disorders, is a type of major depressive disorder that ...
Seasonal affective disorder: More than feeling sad
During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.
Amazon Shoppers Swear This $35 Lamp Is the Best for Beating the Winter Blues
You can place the HappyLight virtually anywhere, thanks to its portable, tablet-like design. You can even fit it inside your ...
Scots offered 'sunlight lamp' to cope with seasonal affective disorder
New trial project in East Dunbartonshire will provide special lamps as part of a package to counter the effects of seasonal ...
Masala5d
What is Winter depression? From Light therapy to support groups, try these 3 ways to get over Seasonal Affective Disorder (SAD)
Seasonal Affective Disorder is characterized by symptoms similar to major depressive disorder, including low energy, changes ...
MadameNoire3d
Daylight Saving Time Is Coming — How To Deal If You Have Seasonal Affective Disorder
Daylight saving time may clash with those who suffer from seasonal affective disorder (SAD) and we explain how the two are ...
The Columbian2d
Northwest’s supply of sunlight is SAD in winter, ushering in depression for many
While you may relish that extra hour of Sunday morning snooze, this abrupt clock shift still marks the start of an unhappy season for many people. Especially in northern climes, seasonal affective ...
Winter depression is real and there are many ways to fight back
As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...
WSHU news3d
Shorter days — and seasonal depression — have arrived
Yale School of Medicine psychiatrist Dr. Paul Desan said darker days can lead to Seasonal Affective Disorder, which is caused ...
Seasonal affective disorder project in East Dunbartonshire
As the clocks go back on Sunday, marking the beginning of winter, library users in East Dunbartonshire are set to benefit from SAD lamps as part ...
What is Seasonal Affective Disorder? Why it happens in winter?
Common SAD symptoms include hopelessness, loss of interest in daily activities, fatigue, trouble focusing, and changes in sleep and appetite.
Scots council first to offer ‘sunshine’ boxes combating low winter mood as clocks change
A COUNCIL is the first in Scotland to offer residents a “sunlight lamp” after the clocks go back on Sunday. Visitors to four libraries will have the chance to borrow a light ...