Eating fewer calories isn't the only way to lose weight. Bodyweight exercises like squats, push-ups, and lunges can be a great addition to ignite fat loss.

There's a belief that drinking lemon water can aid in weight loss. Is that true? Here's what a dietitian says.

Vannessa Cross has impressed TLC viewers with her astounding weight loss (she's down 273 pounds!), but the reality star says ...

The top spice for weight loss is cayenne pepper, otherwise known as the dried and ground version of the spicy cayenne pepper ...

Research hints that medications like Zepbound and Wegovy could provide new ways to treat opioid and alcohol abuse.

A great way of keeping track of things like this is by taking ... or are there some other methods that you could try to help you reach your weight loss goals? Let’s take a look at why you ...

Some of the most valuable health advancements in 2024 related to weight loss and metabolic health. New findings about ...

Fat Joe revealed that he used Ozempic to help him lose weight . In a new interview with Us Weekly, the Bronx rapper said that ...

“Memory loss beyond usual difficulty with names may indicate cognitive decline,” Berenzweig said. “Mental activities, physical activity and social involvement can help prevent it.” Weight ...

22 segment of CBS Sunday Morning and talked about the “crazy” things she did to her body ... “And I did have experiences of being told to lose weight and all of those, while they may have ...

Weight loss drugs have risen in popularity in the recent years, but a disconnect remains between those who need the drugs and ...