Playlist: Instrumental Piano Relaxation Music for Stress Relief and Healing, Sleep and Study 808. Posted: October 10, 2025 \.

For some people, falling asleep is easy. For others, it’s a constant struggle and a search for the perfect bedtime routine to help them nod off to dreamland. Chamomile tea, exercise, melatonin, no ...

HSO has released its fall '22 Finals Study Playlist, which has become an end-of-semester tradition. Research shows that listening to music while studying can help you retain information, and we think ...

A new study by Tebra reveals the top three metal bands that appear on mental health playlists. To compile the report, titled "Healing Harmonies: Top Music for Mental Health," Tebra surveyed over 1,000 ...

Whether it's Beyonce's "Naughty Girl," Taylor Swift's "Untouchable" or Eminem's "Lose Yourself" that inspires you to work out harder, everyone knows that listening to tunes during exercise is a proven ...

Midterm season may seem far in the future, but it’s coming up closer on the calendar than you think. After having a long weekend, studying is going to be more complicated than ever. With the world at ...

A new study says the right playlist could be the cure, with two kinds of music shown to cut motion sickness symptoms by more ...

Picture this: It’s the night before the third midterm of the week, and students are cramming in Mudd Library’s 24-hour section. Their noise-canceling headphones blast study music playlists at full ...