FRESNO, Calif. (KFSN) -- Mental health challenges affect 63 million Americans every year, and treatment ranges from medication to meditation to counseling. The new and improved Mary Stump eats well ...

HOUSTON — Easing stress and tension may be as simple as listening to a good joke. “I want people to have a variety of ways to cope with stress, and humor is one of those tools,” said Andrea N. Taylor, ...

With summer drawing to a close, most of us are in pretty good shape. Running around outdoors burns off calories and naturally reduces our appetite. Now, the stress is about to start. The kids go back ...

This article was reviewed by Kelly Brown MD, MBA. Does intimacy relieve stress? And can intimacy help with anxiety? Absolutely. As it turns out, the stress relief-intimacy connection is one that is ...

It's already everybody's favorite nutritional supplement, linked, however controversially, to preventing the common cold and fighting cancer. But vitamin C recently added a new notch on its belt. The ...

Studies have proven that certain foods have the ability to beat stress with their complex compounds present in them. These are also known to decrease stress, anxiety, and fight depression. Enhance ...