If you think all bottled smoothies are healthy, think again. These are the unhealthiest options ranked by their sky-high sugar content.

Protein is a key nutrient, but you probably don't need as much as you think. Consumer Reports outlines the pros and cons of ...

If you're having trouble removing the avocado pit, lay the avocado pit side up on your cutting board. Bring down the sharp end of the knife into the avocado pit. Once the knife is in the pit ...

Strawberry (Fragaria x Ananassa) intake on human health and disease outcomes: a comprehensive literature review - ...

Start blending on a low speed to bring all the ingredients together, and gradually increase the speed until the smoothie is smooth and creamy. Pour into a chilled glass and serve immediately.

These are the unhealthiest sodas you'll find on grocery store shelves based on the amount of added sugar they contain.

Peanut butter, cocoa and banana smoothie This is a great recipe if you want to spoil yourself a little with something healthy. There is a good amount of nutritional value in this smoothie and you ...

If you’ve had a hard time finding a vanilla-flavored whey protein powder that’s good enough to drink outside of a smoothie, then you may want to check out this option from mindbodygreen.

Protein is a key component of nutrition that’s part of every balanced diet. So whether you’re leveling up your strength ...

Smoothies make for great quick breakfasts and snacks. But what I love most about them is the infinite flavor combinations you can create as well as their portability for busy people on the go.

As part of the school district’s Power Up Month, students mixed healthy smoothies ... and nutrition. Friday's recipe included yogurt, orange juice, diced pineapple, mango and strawberry.

Hailey even partnered with Erewhon to create the now-iconic Strawberry Glaze ... to help you separate the facts from the ...