This refreshing strawberry banana smoothie is super easy to make ... As a breakfast replacement, I’m saving hundreds of calories from my typical sausage, eggs, and toast (or a biscuit, yikes!) meal.
If you think all bottled smoothies are healthy, think again. These are the unhealthiest options ranked by their sky-high sugar content.
Banana - Slice and freeze a fresh banana ... When it comes to toppings, measuring them can be helpful to contain calorie intake per serving. What are the best liquids for a smoothie bowl? This healthy ...