A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

If you’re curious about whether dogs can enjoy strawberries as a treat, you’re not alone. Pet owners often look for ways to ...

Like other berries, strawberries are low calorie and sugar and high fiber and antioxidant. One cup of raw strawberries provides 52.5 calories and 11 g of carbohydrates, 3 g of which are fiber.

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

Among the many fruits you can feed your dog, strawberries are one of the best options. Not only are they delicious, but they are low in calories but high in fiber and other nutrients. Here's a look at ...

It also just happens to be one of the easiest sides to make (and eat). Strawberries, which have about 50 calories per cup, are rich in a special type of fiber called pectin: “It can help slow ...

A 7-oz serving of low-fat, plain, unsweetened Greek yogurt contains 146 calories while the same serving of whole milk Greek yogurt contains 192. Top your yogurt with blueberries or strawberries to ...

Dietitians sorted through nutrition facts to identify the healthiest menu items at Panera, including salads, soups, ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

If you get the evening munchies, drink bouillon, hot tea, or light cocoa, or have two cups strawberries with light cool whip. "It's a great dessert and only 100 calories," Hassan says.