And then there are the sauna fans, who love the way their hot box melts away stress, with a body full of worries pouring out ...

There are many ways to care for our bodies these days, some more luxurious than others. Let’s be honest — there’s nothing particularly glamorous about taking your daily vitamins, chugging water, or ...

Geraldine has over a decade of experience writing within the home improvement sector. Additionally, she has unique first-hand renovation experience as the previous owner of a house-flipping business.

A visit to a steam room or sauna can be a powerful way to relax. It’s a practice that has evolved over centuries from people using steam and hot water as a self-care tool. But are the warm, damp ...

The practice of producing heat and excess sweat as a therapeutic method extends back thousands of years in many cultures, though we’ve adopted the word ‘sauna’ from the Finnish tradition. Saunas do ...

The best part of winter might just be the creative ways to stay cozy. From soaking in coveted hot springs around the world to working up a sweat in a sauna, warming your bones in the dark days of ...

Saunas and steam rooms in Toronto offer a taste of our city's multicultural influences. Bathers can travel the world without ever getting on a plane: to Turkey for a traditional bath, to Russia for a ...

A visit to a steam room or sauna can be a powerful way to relax. It’s a practice that has evolved over centuries from people using steam and hot water as a self-care tool. But are the warm, damp ...