WASHINGTON (Reuters) - Soy yogurt, especially with fruit in it, may help control both type 2 diabetes and high blood pressure, U.S. researchers reported on Thursday. Although people with diabetes are ...

Yogurt can be a great addition to your diet if you know what to look for (and what to avoid). Experts suggest yogurts that offer protein and probiotics while being low in added sugar. Dietary fat from ...

The diverse world of yogurt products has emerged as a fascinating subject of nutritional research, with each variety offering unique health benefits that extend far beyond basic probiotics. Modern ...

As a fermented food, the benefits of yogurt are often associated with gut health, but the tangy ingredient offers so much more. It's packed with essential nutrients and minerals, making it an ...

Yogurt is one of the most widely consumed foods in the world, easy to find, versatile and full of health benefits. But have you ever wondered what really happens to your body when you include it in ...