Soymilk, chunks, biscuits, juice and the other soy products and preparations are a storehouse of umpteen health benefits. Let us look at some of the advantages it provides your body on consumption.

Soy has become one of the most divisive foods in modern nutrition. As a versatile legume that forms the foundation of foods ranging from traditional tofu to modern meat alternatives, soybeans have ...

Soy is a cornerstone of the American food supply, though most is not consumed directly. Nearly 80% of soy grown in the US is processed for oil, with the leftover protein-rich meal fed primarily to ...

Yes, it's true that your wife, girlfriend or significant other has been eating a lot of soy lately, mainly to boost her female hormones. That doesn't mean it's bad for you, fella. Instead of pushing ...

When you think of soy, what comes to mind? Is it the plant-based protein you get in foods like tofu and tempeh? The daily protein shake you can't live without (hi, soy protein isolate powder)? What ...

After last week's The Advocate story, "Grocery tour teaches 12 ways to shop and eat healthier," the Soy Connection reached out to weigh in on the soy-and-inflammation controversy. During the tour, ...

Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission Over the last few years, you may have noticed that the dairy section at your local ...

In Ghana, the cultivation and consumption of soybean (Glycine max) present significant opportunities for improving nutrition, ...

American researchers find soy yoghurt may help control Type 2 diabetes and high blood pressure. Soy yoghurt and some dairy yoghurt rich in fruit help regulate enzymes that affect blood sugar levels ...

Curious whether soy milk is healthier than cow milk? Here’s a detailed breakdown comparing their nutrition, taste, health ...

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