Here's how music can boost your sleep quality and help you beat insomnia. As you’re turning down the lights, washing your ...

Every musician has a song about heartbreak, but not a lullaby. So, here are 3 lullabies acclaimed musicians wrote for their beloved children.

When this adorable toddler starts singing "Twinkle Twinkle Little Star" for her baby brother, she creates the best remix ever ...

By definition, people with insomnia get less rest, which increases their need to stay in bed longer fighting to sleep or ...

Physical activity, screen time and sleep levels for preschoolers in Canada and globally don’t meet recommendations, risking ...

According to TV stations KHOU, KRIV and KTRK, some parents of students at Northgate Crossing Elementary School in Spring, Texas, said they learned their kids ... to me for sleeping time ...

Music reduces pain, increases resilience, and reconnects Alzheimer’s patients with their memories. It’s time for science to ...

The rising Texas rapper talks about his new album, making music to feed his kids, and what it feels like to finally make it ...

24 and showed her a blue sticker with a moon and stars that her teacher had given her for “sleeping time ... advising parents to speak with their children about the patch, the outlet reported.

Parents of preschoolers in Texas say they are shocked after finding out their children were given sleep aids by their teachers. They said their children told them they were given “sleepy ...

Sumeet Vyas talks about his directorial debut `Raat Jawan Hai` on Sony LIV, his journey from actor-writer to director, ...