On this episode of Bloom Health Club presented by Monticciolo Family & Sedation Dentistry, host Gayle Guyardo, joined Sleep ...

Sleep paralysis can be scary and overwhelming. But you can help wake yourself up from an episode by moving your fingers and toes or forcing a sudden and intense movement. Sleep paralysis is a ...

If you purchase a product through a link on our site, we may receive compensation. ‘Does Murder Sleep,’ a new true crime series focusing on victims murdered while sleeping debuts tonight on Wednesday, ...

Sleep paralysis is the phenomenon of being unable to move upon waking from sleep. Episodes generally last for a few minutes. These episodes are often described as scary, and sometimes they’re ...

Q: We woke up in the middle of the night to find our 6-year-old son standing by our bed with a blank expression on his face. He didn’t talk to us, and didn’t seem fully awake. We walked him back to ...

I’ll be the first to admit that falling asleep at night is no easy feat. By the time I rest my head on the pillow at the end of a long day, my mind is continuously running about different aspects of ...

Nov. 20, 2025 — As winter creeps in and the days get shorter, it’s easy to feel thrown off — especially when darker mornings and early sunsets mess with your internal clock. But if you’re trying to ...

"...the findings indicate that there is no significant effect of sleep deprivation for the treatment of depression. The addition of sleep deprivation in the ...

This transcript has been edited for clarity. For more episodes, download the Medscape app or subscribe to the podcast on Apple Podcasts, Spotify, or your preferred podcast provider. Eric S. Zhou, PhD: ...

Truck drivers' lifestyles and work environments don't always compliment their need for restful and restorative sleep. In an industry where much of the focus on sleep and fatigue is related to ...

Sleep deprivation is emerging as a serious public safety threat on Philippine roads. Medical experts warn that drowsy driving ...