The Zoe diet at home: easy, healthy recipes from Tim Spector's new book
The Zoe diet at home: easy, healthy recipes from Tim Spector's new book - The nutrition expert Tim Spector, co-founder of the ...
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Non-Perishable Food and Healthy Recipes
Life can be really hectic at times, and it can feel impossible to prepare a healthy meal between work, errands, and social ...
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Delicious Clean Eating Recipes for Beginners
A clean diet doesn’t have to be tricky at all! Sticking to whole, unprocessed, high-quality food won’t only skyrocket your ...
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Healthy Asian Recipes that You Have to Try!
Asian cuisine is a wonderful fusion of flavors, textures, and spices. There are some signature ingredients that aren’t ...
Easy Peasy: Single mom's business helping cancer survivors eat healthy
A home-based business created by a Lamar woman is proving to be a blessing to some people who suffer from cancer and other illnesses that require special diets. Erica Lloyd moved to Lamar about four ...
7-Day Simple Healthy Blood Pressure Meal Plan for Beginners, Created by a Dietitian
Increase Activity: It’s recommended to get at least 150 minutes a week of moderate-intensity exercise. Exercise can improve ...
Chef Robert Irvine shares simple ways to stay healthy: 'Buy fresh food'
Celebrity chef Robert Irvine spoke with Fox News Digital about his best tips for maintaining a healthy diet, including eating ...
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Food high in fibre and healthy fats is so simple to make with household ingredients — it takes minutes
Hummus is one of those foods I wouldn't have dreamed of making myself nine months ago, but I now realise how easy it is to make, how tasty it is and how healthy it is More and more of us are ...
Healthy chocolate mousse recipe with 'superfood' ingredient linked with stopping heart disease and cancer
This chocolate mousse recipe is a real game changer — it is still rich, sweet and delicious but is actually good for you ...
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Buying food online? Be careful -- it can be hard to choose healthy options
A new study by researchers at Tufts University finds that many online grocery stores don't show important information about ...
Kids are sucking down baby food pouches at record rates. ‘We’re going to pay for it,’ experts say
It’s hard to beat the convenience of baby food pouches. But overreliance can affect a child's nutrition, food preferences and speech development, experts warn.
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7-Day Simple Healthy Blood Pressure Meal Plan for Beginners, Created by a Dietitian
Looking for a simple routine to improve your blood pressure? This meal plan can help. Ali Redmond Reviewed by Dietitian Jessica Ball, M.S., RDReviewed by Dietitian Jessica Ball, M.S., RD Blood ...