The Zoe diet at home: easy, healthy recipes from Tim Spector's new book - The nutrition expert Tim Spector, co-founder of the ...

These high-fiber and heart-healthy dinner recipes take no more than 30 minutes to make, so you’ll have a nourishing meal ...

If you are looking for recipes for healthy salads, you have come to the right place. 6 easy and healthy salad recipes that ...

This mashed avocado toast recipe from Olive Magazine is super easy to prepare and makes a healthy breakfast or lunch. All you ...

A home-based business created by a Lamar woman is proving to be a blessing to some people who suffer from cancer and other illnesses that require special diets. Erica Lloyd moved to Lamar about four ...

Increase Activity: It’s recommended to get at least 150 minutes a week of moderate-intensity exercise. Exercise can improve ...

Celebrity chef Robert Irvine spoke with Fox News Digital about his best tips for maintaining a healthy diet, including eating ...

This chocolate mousse recipe is a real game changer — it is still rich, sweet and delicious but is actually good for you ...

Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...

Hummus is one of those foods I wouldn't have dreamed of making myself nine months ago, but I now realise how easy it is to make, how tasty it is and how healthy it is More and more of us are ...

It’s hard to beat the convenience of baby food pouches. But overreliance can affect a child's nutrition, food preferences and speech development, experts warn.

AUSTIN (KXAN) — Experts say, based on recent studies, denser breasts are more at risk of developing breast cancer. Breast ...