Seniors at the Greater Pittston YMCA are proving that to be physically fit you need only be young at heart. Silver Sneakers, a national program sponsored by the Greater Pittston YMCA, is gaining quite ...

WILKES-BARRE — The Jewish Community Center has received approval to add programming that will benefit older adults. The social, educational and recreational hub, located at 60 S. River St., plans to ...

Lindsay said he had already walked his usual 2 miles a day prior to the 10:30 a.m. class. This is a different type of exercise. We use hand weights here, which I don't when I walk," he said. The ...

Or maybe I should have written Silver Sneakers are trying to kill me. I’ve been back and forth about this. Of course, I’m referring here to the Silver Sneakers program rather than the fact that a ...

That same year, it’s estimated that 34 percent of Lake County’s population will be over the age of 60. It’s expected that population will outnumber residents 20 years and younger. Lake County West End ...