How do I choose a diet best for me? Every advocate for a specialized diet can tell you why theirs is the best. The truth about eating is that there is no 100% one-size-fits-all plan. Each person has a ...

Eating? That comes naturally for Americans of just about any demographic or age group. Eating nutritionally? That takes some attention, particularly for older Americans, who face healthy eating ...

One special group of people I enjoy caring for is the senior population. I love my conversations with them, because so many are filled with wisdom and knowledge that us younger folks simply don’t have ...

For his role in the movie "Father Stu" (due out this month), Mark Wahlberg gained 30 pounds by eating 7,000 calories a day. His diet included a dozen eggs, steak, half a roasted chicken and a ...