We may earn a commission if you make a purchase through one of our links. McClatchy newsrooms were not involved in the creation of this content. Staying fit is important at every age, but it’s ...

My leg hurts when I exercise. Could it be peripheral vascular disease? Peripheral vascular disease (PVD) is a common condition that affects the blood vessels outside of the heart and brain, most ...

Staying fit isn’t just for the young—regular physical activity becomes even more important as we age. For people over 60, exercise helps maintain mobility, independence, and overall well-being.

What are your secrets for staying young, healthy, and fit at an old age (senior citizen)? originally appeared on Quora: the place to gain and share knowledge, empowering people to learn from others ...

BILOXI, Miss. (WLOX) - Senior Citizens in South Mississippi are exercising while having fun by participating in “Bingocize.” The ten-week course incorporates a mix of bingo, trivia, and exercises to ...