Dear Reader: Vertigo is the sudden onset of a sensation of spinning or whirling. It can feel like the environment around you ...

Prof. Lempert and his collaborators, however, showed a few years ago that the modified Epley maneuver is more effective (1). Your recommendation contradicts your own statement in your publications ...

Fortunately, the treatment is simple and requires no medication. It's called the Epley maneuver, and it's a self-reposition exercise to shift the crystals back into place. They are easy to do at ...

Possessing little self-regard can lead people to become depressed, to fall short of their potential, or to tolerate abusive relationships and situations. Too much self-love, on the other hand ...

Self-harm, or self-mutilation, is the act of deliberately inflicting pain and damage to one's own body. Self-harm most often refers to cutting, burning, scratching, and other forms of external ...

For decades, the Heimlich maneuver has been lauded as the best course of action to save someone who is choking, but now experts say there is a better way. Since it was published in 1974 ...

In a TED Talk, organizational psychologist Tasha Eurich defines self-awareness as "the ability to see ourselves clearly, to understand who we are, how others see us and how we fit into the world.” ...

Eric Epley is the Executive Director of the Southwest Texas Regional Advisory Council for Trauma (STRAC) in San Antonio, TX. STRAC serves 22 counties that stretch over 26,000 square miles ...

Self-care tips and home remedies for managing vertigo include ... Specific physical therapy exercises like the Epley maneuver may help alleviate symptoms. Adopting a healthy lifestyle, including ...

What does this Advisor Specialize in? Find a financial advisor who specializes in the area of expertise you require. It's important to find an advisor who can help you approach your personal and ...

Eve Glazier, M.D., MBA, is an internist and associate professor of medicine at UCLA Health. Elizabeth Ko, M.D., is an internist and assistant professor of medicine at UCLA Health.

Q: I had such a bad attack of vertigo that my boyfriend drove me to urgent care. The doctor got it to go away by having me lie down and then moving my head around. Why did I have that episode of ...