Being a family caregiver is a demanding and often emotionally taxing role. While caregiving can be fulfilling, it also presents unique challenges that can lead to stress and burnout. Caregivers ...

According to the National Institute of Mental Health, self-care is “taking the time to do things that help you live well and ...

Discover effective strategies for helping seniors with dementia maintain self-care routines and dignity, including tips on ...

Debbie Weiss has been a caregiver for 40 years. She shares her new book on tips for self-care for caregivers. Visit her atdebbierweiss.com ...

Being left alone a lot as a child means that your parents weren't available to give you necessary guidance and protection, ...

Taking care of an elderly parent or seriously ill spouse or family member can be physically and emotionally draining — and ...

The 13th annual Caregiver Conference is scheduled for Saturday, Nov. 2, from 8 a.m. to noon at the Golden Leaf Banquet Center in Davenport.

Another sign that you had an unhappy childhood but didn't realize it at the time is that you ignore your own emotions. If you ...

But the front-line caregivers have received little relief as they grapple ... nervous system to recalibrate,” van Dernoot ...

Read Next: Army Delays Bonus Pay for Deployed Soldiers But the caregivers of the younger veterans appear to be shouldering a particularly heavy burden, sacrificing careers to take care of their ...

In honor of Breast Cancer Awareness Month, 20 breast cancer survivors and caregivers were treated to a special spa night at the Chuan Spa inside The Langham Chicago.