Avocado oil is extracted from the pulp of the fruit and contains the same heart-friendly, monounsaturated fats found in olive ...

Until recently, most Americans had never heard the term “seed oils,” even though they’ve likely cooked with and consumed them for decades. It’s the catchy description coined by internet influencers, ...

Pumpkin seed oil adds flavor and aroma to cold culinary dishes. Learn how to make oil from seeds right at home! Bevin Cohen shares sunflower oil, pumpkin oil, peanut oil, and walnut oil benefits as ...

Discover how humble pumpkin seeds, or pepitas, are a heart's best friend. These nutritional powerhouses actively lower bad ...

Seed oils are just what they sound like: cooking oils that come from seeds. There are many types of seed oil, and each one has its own flavor and aroma. They have high smoke points, which means ...

Until a few years ago, the term "seed oils" was barely used. Seed oil critics specifically target what they call the "hateful eight": canola, corn, cottonseed, grapeseed, rice bran, safflower, soybean ...

The Make America Healthy Again movement, led by Secretary of Health and Human Services Robert F. Kennedy Jr., is urging Americans to stop cooking with seed oils — a claim that health experts say is ...

Sesame oil contains antioxidants and other plant compounds that may benefit heart health, reduce arthritis symptoms, and aid gingivitis treatment. There are two varieties of sesame oil: cold-pressed ...

Seed oils, though often found in unhealthy foods, serve an important role in a healthy diet by functioning as a “key source” ...

Fewer jars on the shelf. Better science under the cap. Many classics still work. Yet a single plant oil is drawing serious attention for firmness, glow, ...