During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.

As someone who dreads the annual clock change, I've learned that fighting winter blues isn't just about investing in a light ...

Learn more › A light therapy life does more for you than simply illuminate your space. These tools can help combat seasonal affective disorder (SAD) and reset your biological clock via the body ...

Seasonal Affective Disorder is characterized by symptoms similar to major depressive disorder, including low energy, changes ...

SUXIO Light Therapy Lamp: was $29 now $19 @ Amazon A no-frills SAD lamp that gets the job done. The 10,000 lux rating is ...

Lewis was later diagnosed with seasonal affective disorder (SAD), a type of depression ... supplements (5-HTP), and red-light therapy.” Although research is needed to see if it works for ...

Seasonal Affective Disorder (SAD) is a type of depression that is experienced during the darker months of the year due to ...

Many people get the “winter blues,” a mild sadness as the days get colder and shorter. But some people experience clinical ...

Desan said the greater concern should be around Seasonal Affective Disorder ... a cure can be as easy as purchasing a light therapy kit approved for SAD.

According to the National Institute of Mental Health, light therapy and vitamin D are treatments for winter-pattern seasonal affective disorder, psychotherapy and antidepressants are used to treat ...

As winter approaches, those with seasonal affective disorder (SAD) face challenges. Strategies like light therapy, medication, and support groups can help.

As the seasons change, some people can be affected by seasonal ... fight SAD is with light therapy or SAD lamps, which are becoming increasingly popular among those with the disorder.