Whenever I’m sitting in a sauna, my mind becomes inherently focused on the suffering I’m going through as my body’s temperature increases to rotisserie-chicken-cooking heights. This wasn’t the case at ...

What it is: Infrared saunas, a new take on an old relaxation idea. Unlike traditional saunas, infrared saunas don't use steam to heat the air. Instead, they create light rays that produce heat. As a ...