“We are aware of an isolated incident in KZN where a consumer purchased a loaf of SASKO Low GI Seeded Whole Wheat Brown bread that did not meet the stringent quality standards we set out for our ...

It remains unclear how the rat came to be found within the loaf of Sasko Low GI Seeded Whole Wheat brown bread. Sasko told ...

But some really good, healthy foods have a low GI. Things like the steel cut oats. Things like whole grain breads where you can see the kernels of wheat. They're dark and they're dense breads.

Is Dave's Killer Bread healthy? A dietitian discusses the nutritional value of this revolutionary bread brand.

And between 60 and 100, foods are "high GI," like white rice, white bread, and potatoes. Choosing low-GI foods over high-GI foods, like brown rice instead of white rice, can help you manage your ...

A candy bar, which is loaded with sucrose but contains little glucose, gets a better GI score than a slice of whole-grain bread ... High-GI foods may have a low GL. Watermelon, for example ...

It’s hard to know the GI of foods, so stick with the basic principles of the diet – no potatoes or ordinary bread. Choose low-GI carbs, select meats that have been roasted or grilled rather ...

26g protein, 92g carbohydrates (of which 8.5g sugars), 20g fat (of which 3.5g saturates), 15g fibre and 0.6g salt. With a GI of 45 this meal is high protein, low GI. Light meals & snacks ...