The healthiest salad dressings include balsamic vinaigrette and yogurt-based dressings, which often contain unsaturated fat.

But the calories in salad dressings can add up quickly, making it hard to stay in a calorie deficit when you’re trying to ...

Including dressings—like the classic ranch dressing—in a balanced diet can fit in a healthy meal plan, according to ...

Almost all salad dressings have some sort of fat as the base, which helps balance the acid in the dressing. The healthiest salad dressings contain unsaturated fat from foods like olive oil, canola oil ...