During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.

Aside from the benefit of an extra hour in bed, the clocks turning back – signalling shorter days and longer evenings ahead – ...

If you have depression and it's interfering with your daily life, reach out to a trusted doctor or mental health professional ...

Bipolar disorder affects some 7 million Americans – and entertainment superstars have not been spared. In a special report, ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

Common SAD symptoms include hopelessness, loss of interest in daily activities, fatigue, trouble focusing, and changes in sleep and appetite.

“But it’s the wins that counts.” The Seahawks don’t have many of those lately. Safety Julian Love described the latest locker ...

For many people, shorter days and less sunlight can lead to seasonal affective disorder, or SAD. Also referred to as seasonal depression, WebMD defines as a mood disorder that happens every year at ...

The NHS describes seasonal affective disorder (SAD) as a form of depression that follows a seasonal pattern, where people ...

If you struggle with the winter blues, one common method that many people claim helps to ease the symptoms of SAD is light ...

This month, UAB Employee Wellness is spotlighting the impact pets have on our mental health — including those experiencing ...