SUXIO Light Therapy Lamp: was $29 now $19 @ Amazon A no-frills SAD lamp that gets the job done. The 10,000 lux rating is ...

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.

Seasonal Affective Disorder is characterized by symptoms similar to major depressive disorder, including low energy, changes ...

Learn more › A light therapy life does more for you than simply illuminate your space. These tools can help combat seasonal affective disorder (SAD) and reset your biological clock via the body ...

One of the highest-rated buys in our review of the best SAD lamps, Lumie’s Vitamin L is now 36 per cent cheaper at Amazon.

If you struggle with the winter blues, one common method that many people claim helps to ease the symptoms of SAD is light ...

The day ends at 4:45, and suddenly my mood is horrible.” Many people with SAD respond to light therapy, said Dr. Paul Desan of Yale University’s Winter Depression Research Clinic.

One way that people try to treat SAD is through light therapy, which can be achieved through SAD Lamps or light boxes which ...

“I’ve had success with acupuncture, supplements (5-HTP), and red-light therapy.” Although research is needed to see if it works for SAD, Lewis says red-light therapy helped her pretty quickl ...

As someone who dreads the annual clock change, I've learned that fighting winter blues isn't just about investing in a light ...

"Seasonal affective disorder, or SAD, it's a form of clinical ... cells in our eyes turn the blue wavelength part of the light spectrum into neural signals affecting mood and alertness.

As winter approaches, those with seasonal affective disorder (SAD) face challenges. Strategies like light therapy, medication, and support groups can help.