Help us keep bring these critical stories to light ... lux will mean you need to sit closer than 20cm or use it for longer than 30 minutes. So, if you’re looking for an SAD lamp that’s ...

Sad light therapy lamps can range in price from $30 to $300. While a higher price doesn’t necessarily mean better quality, it’s important to consider your budget and choose a lamp that fits ...

you may be suffering from seasonal affective disorder (SAD), resulting in low moods, lack of energy and increased tiredness. One popular means of tackling this is with a special light that ...

Marking the return to Greenwich Mean Time ... disorder (SAD). If you struggle with the winter blues, one common method that many people claim helps to ease the symptoms of SAD is light therapy ...

What is seasonal affective disorder (SAD)? The NHS says ... is brought on because the brain is exposed to less natural light and vitamin D during autumn and winter. This, in turn, disrupts ...

So, by adding a SAD lamp into your home, you can use light therapy to help boost energy, keep you more alert and in better control of your SAD symptoms. If you’re unsure how to use a SAD lamp ...

The Science Museum in London has found a unique way to help people beat the winter blues-by setting up a cafe signed serving people the much-needed dose of light . The Dana Cafe offers free 20 ...

Colder temperatures and shorter days during winter can bring about mood shifts like the “winter blues,” as well as seasonal affective disorder (SAD ... mean that you shouldn’t be using light ...

Seasonal affective disorder (SAD) can wreak havoc on our moods, but fortunately there is a solution. Research has shown that a lamp with light intensity of 10K lux set 16 to 24 inches away at a 45 ...

As the days get shorter and darker and the weather gets wetter and gloomier, it can be hard to get any sunlight from week to week. As this time of year comes around some people find that as the ...

natural light alarm clocks or SAD alarm clocks, these devices provide a novel form of light therapy. It’s a relatively simple concept: the clock’s light gradually brightens over a set period ...