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Sometimes, it's not the tasks on your to-do list that overwhelm you, but simply the act of sorting them out and figuring out where to start. Before you can prioritize your responsibilities and setting ...

Learning to cope with stress goes deeper than following a list of suggestions in a magazine. Exercise, breathe, laugh, visualize, sleep, eat ... they all are good ideas, but they won't happen if you ...

What is the big rock report? The big rock report is a weekly planning tool designed to help you focus on your highest-value activities. The concept is inspired by The 7 Habits of Highly Effective ...

A SINGLE bread crumb seems meaningless. However, when brought together, bread crumbs always create something bigger than itself. These small crumbs are not ones to be underestimated; seemingly ...

Should I stay, or should I go? Life for many introverts is a perpetual push-pull between FOMO (Fear Of Missing Out) and HAHA (Happily at Home Alone). I like being around people. Sometimes. I like ...