You may be able to reduce visceral fat by reducing your intake of carbs and added sugar, among other dietary changes. Certain habits, such as getting enough sleep and performing aerobic exercise ...

Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...

Unlike the other 90% or so of fat that we carry on our bodies, belly fat—or visceral fat, to use its government name—is a particularly dangerous brand of baggage that has been shown to ...

Abdominal adipose tissue, especially excessive and ectopic fat depositions, was strongly linked to widespread, chronic musculoskeletal pain.

"Belly fat that causes health issues is 'visceral fat', which resides in the spaces between the abdominal organs, and in an apron of tissue called the omentum," explains Angel Luk, RD, a ...

Research shows consuming a key ingredient included in Lidl's yoghurt drink may have a positive impact on your weight, ...

This kind of fat is also more stable than visceral fats, and less likely to break down and release harmful “inflammatory ...

We tend to think of belly fat as our enemy. Especially for people with obesity, visceral fat can be very challenging to deal with. While people tend to visit the gym to burn calories, what they ...

According to studies, consuming such a drink could reduce your risk of heart disease, type 2 diabetes and high cholesterol, ...

Frequent exposure to diesel engine exhaust increased indicators of metabolic diseases in mice. Non-caloric influences such as ...

Most people understand diets full of fatty foods can affect people's health, but a new BYU study has found diesel exhaust can ...

A smart scale is useful for tracking your weight, but you don't have to pay a ton for one of them. That's especially true ...