Adaptive musical instruments for children with special educational needs are to be made available thanks to a £90,000 ...

Kids love screen time ... three timeless classical tunes that’ll help you de-stress, too. Combining calming music with visual sensory images, your toddler won’t be able to avert their eyes ...

Creating a calm and relaxing environment that automatically puts you in a good mood is the first step to setting up a spa day ...

Hiking with kids is not only possible, but can be fun, rewarding, and one of the best bonding activities as a family. These ...

The Benefits of Crafting Your Own Fidget Toys Relaxation, Focus, and Fun! The Benefits of Crafting Your Own Fidget Toys ...

journaling or listening to calming music.For kids who struggle with restlessness at bedtime, "parents may consider practicing mindfulness strategies with their child to support emotion regulation ...